Treatments for Fecal incontinence
Treatment list for Fecal incontinence: The list of treatments mentioned in various sources for Fecal incontinence includes the following list. Always seek professional medical advice about any treatment or change in treatment plans.
- Diet changes
- Avoid caffeine - coffee, tea, or chocolate.
- High-fiber diet - increasing fecal bulk may help
- Low-fiber diet - some people find reducing fecal solidity helps
- Water and fluids
- Eat smaller meals more frequently
- Eat and drink at different times
- Vitamin supplements - especially if diarrhea is chronic
- Medications
- Bulk laxatives
- Antidiarrheal medications
- Loperamide
- Diphenoxylate
- Bowel training
- Biofeedback Training
- Kegel exercises
- Pelvic floor exercises
- Regular bowel motion routine
- Surgery - various surgeries are appropriate if the incontinence is caused by physical problems with the pelvic floor or anal area.
- Simple surgeries - repairing obvious damage
- Artificial anal sphincter surgery
- Anal muscle replacement surgery
- Colostomy
Treatments of Fecal incontinence discussion: Treatment depends on the cause and severity of fecal incontinence; it may include dietary changes, medication, bowel training, or surgery. More than one treatment may be necessary for successful control since continence is a complicated chain of events.
Dietary Changes
Food affects the consistency of stool and how quickly it passes through the digestive system. One way to help control fecal incontinence in some persons is to eat foods that add bulk to stool, making it less watery and easier to control. Also, avoid foods that contribute to the problem. They include foods and drinks containing caffeine, like coffee, tea, and chocolate, which relax the internal anal sphincter muscle. Another approach is to eat foods low in fiber to decrease the work of the anal sphincters. Fruit can act as a natural laxative and should be eaten sparingly.
You can adjust what and how you eat to help manage fecal incontinence.
- Keep a food diary. List what you eat, how much you eat, and
when you have an incontinent episode. After a few days, you may begin to
see a pattern between certain foods and incontinence. After you identify
foods that seem to cause problems, cut back on them and see whether
incontinence improves. Foods that typically cause diarrhea, and so
should probably be avoided, include
- caffeine
- cured or smoked meat like sausage, ham, or turkey
- spicy foods
- alcohol
- dairy products like milk, cheese, and ice cream
- fruits like apples, peaches, or pears
- fatty and greasy foods
- sweeteners, like sorbitol, xylitol, mannitol, and fructose, which are found in diet drinks, sugarless gum and candy, chocolate, and fruit juices
- Eat smaller meals more frequently. In some people, large
meals cause bowel contractions that lead to diarrhea. You can still eat
the same amount of food in a day, but space it out by eating several
small meals.
- Eat and drink at different times. Liquid helps move food
through the digestive system. So if you want to slow things down, drink
something half an hour before or after meals, but not with the meals.
- Eat more fiber. Fiber makes stool soft, formed, and easier to
control. Fiber is found in fruits, vegetables, and grains, like those
listed below .
You'll need to eat 20 to 30 grams of fiber a day, but add it to your
diet slowly so your body can adjust. Too much fiber all at once can
cause bloating, gas, or even diarrhea. Also, too much insoluble, or
undigestible, fiber can contribute to diarrhea. So if you find that
eating more fiber makes your diarrhea worse, try cutting back to two
servings each of fruits and vegetables and removing skins and seeds from
your food.
- Eat foods that make stool bulkier. Foods that contain
soluble, or digestible, fiber slow the emptying of the bowels. Examples
are bananas, rice, tapioca, bread, potatoes, applesauce, cheese, smooth
peanut butter, yogurt, pasta, and oatmeal.
- Get plenty to drink. You need to drink eight 8-ounce glasses
of liquid a day to help prevent dehydration and to keep stool soft and
formed. Water is a good choice, but avoid drinks with caffeine, alcohol,
milk, or carbonation if you find that they trigger
diarrhea.
Over time, diarrhea can rob you of vitamins and minerals. Ask your doctor if you need a vitamin supplement.
What Foods Have Fiber?Examples of foods that have fiber include | |
|---|---|
| Breads, cereals, and beans | fiber |
| 1/2 cup of black-eyed peas, cooked | 4 grams |
| 1/2 cup of kidney beans, cooked | 5.5 grams |
| 1/2 cup of lima beans, cooked | 4.5 grams |
Whole-grain cereal, cold
|
10 grams 3 grams 5 grams |
| 1 packet of whole-grain cereal, hot (oatmeal, Wheatena) | 3 grams |
| 1 slice of whole-wheat or multigrain bread | 3 grams |
| Fruits | |
| 1 medium apple | 4 grams |
| 1 medium peach | 2 grams |
| 1/2 cup of raspberries | 4 grams |
| 1 medium tangerine | 3 grams |
| Vegetables | |
| 1 cup of acorn squash, raw | 2 grams |
| 1 medium stalk of broccoli, raw | 4 grams |
| 5 brussels sprouts, raw | 3 grams |
| 1 cup of cabbage, raw | 2 grams |
| 1 medium carrot, raw | 2 grams |
| 1 cup of cauliflower, raw | 2 grams |
| 1 cup of spinach, cooked | 2 grams |
| 1 cup of zucchini, raw | 2 grams |
Source: USDA/ARS Nutrient Data Laboratory
Medication
If diarrhea is causing the incontinence, medication may help. Sometimes doctors recommend using bulk laxatives to help people develop a more regular bowel pattern. Or the doctor may prescribe antidiarrheal medicines such as loperamide or diphenoxylate to slow down the bowel and help control the problem.
Bowel Training
Bowel training helps some people relearn how to control their bowels. In some cases, it involves strengthening muscles; in others, it means training the bowels to empty at a specific time of day.
- Use biofeedback. Biofeedback is a way to strengthen and
coordinate the muscles and has helped some people. Special computer
equipment measures muscle contractions as you do exercises--called Kegel
exercises--to strengthen the rectum. These exercises work muscles in the
pelvic floor, including those involved in controlling stool. Computer
feedback about how the muscles are working shows whether you're doing
the exercises correctly and whether the muscles are getting stronger.
Whether biofeedback will work for you depends on the cause of your fecal
incontinence, how severe the muscle damage is, and your ability to do
the exercises.
- Develop a regular pattern of bowel movements. Some
people--particularly those whose fecal incontinence is caused by
constipation--achieve bowel control by training themselves to have bowel
movements at specific times during the day, such as after every meal.
The key to this approach is persistence--it may take a while to develop
a regular pattern. Try not to get frustrated or give up if it doesn't
work right away.
Surgery
Surgery may be an option for people whose fecal incontinence is caused by injury to the pelvic floor, anal canal, or anal sphincter. Various procedures can be done, from simple ones like repairing damaged areas, to complex ones like attaching an artificial anal sphincter or replacing anal muscle with muscle from the leg or forearm. People who have severe fecal incontinence that doesn't respond to other treatments may decide to have a colostomy, which involves removing a portion of the bowel. The remaining part is then either attached to the anus if it still works properly, or to a hole in the abdomen called a stoma, through which stool leaves the body and is collected in a pouch.
What To Do About Anal DiscomfortThe skin around the anus is delicate and sensitive. Constipation and diarrhea or contact between skin and stool can cause pain or itching. Here's what you can do to relieve discomfort:
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Footnotes:
1. excerpt from Fecal Incontinence: NIDDK
Last revision: May 30, 2003
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