Medical News Summary: Good carbohydrates mean good diet


About: Good carbohydrates mean good diet
Date: 20 October 2004
Source: Onlypunjab
Medical News Summary (summary of medical news story as reported by Onlypunjab): A study done on mice show that a low glycaemic diet is great news for health. Low sugar foods are more filling and less likely to cause weight increase. It is a good alternative to the Atkins diet which attempts to remove all carbohydrates. Foods with a high glycaemic index are white bread, refined breakfast cereals and concentrated sugar.
Related Disease Topics: Overweight, Obesity

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